I did my back and bicep workout and set some new personal goals in the weight room. I then only did 15 minutes of the walking interval I did on the previous leg day because I enjoyed it so much and because I also had to do abs today!!!
Fitness Barbie Links Below:
WORKOUT:
http://www.fitnessbarbielaurengleisberg.com/2012/09/back-biceps-918.html
ABS:
http://www.fitnessbarbielaurengleisberg.com/2012/09/killer-abs-in-3-easy-moves.html
Fitness Barbie Links Below:
WORKOUT:
http://www.fitnessbarbielaurengleisberg.com/2012/09/back-biceps-918.html
ABS:
http://www.fitnessbarbielaurengleisberg.com/2012/09/killer-abs-in-3-easy-moves.html