My arms were sore from chest and tricep day, but I still pushed through the workout. I did preacher curls for the second time now and I think I'm
beginning to like them because of the stability you get with the position you place your arm in.
Fitness Barbie Workout:
http://www.fitnessbarbielaurengleisberg.com/2012/10/back-biceps-1017.html
beginning to like them because of the stability you get with the position you place your arm in.
Fitness Barbie Workout:
http://www.fitnessbarbielaurengleisberg.com/2012/10/back-biceps-1017.html