I did back and bicep today. It was hard because I upped my weight in all exercises. I am now deadlifting 90 lbs. my cardio was running intervals for 30 minutes. (workout date 10/31/2012)
Fitness Barbie Workout:
http://www.fitnessbarbielaurengleisberg.com/
Fitness Barbie Workout:
http://www.fitnessbarbielaurengleisberg.com/