My workout was great because for the most part I had the weight room all to myself which meant no tripping over people to get my stuff done. I tried a new exercise today which was chest presses on the smith machine which felt great. After my workout I felt like just getting on the treadmill and running instead of following and interval training workout, so I ran for 25 min on the treadmill and my time was just long enough to see the last fourth of Iron Man that was playing.
Fitness Barbie Workout::
http://www.fitnessbarbielaurengleisberg.com/2012/09/chest-triceps-919.html
Fitness Barbie Workout::
http://www.fitnessbarbielaurengleisberg.com/2012/09/chest-triceps-919.html