Today my bosu ball arrived and I couldn't wait to try it so I chose two
different Fitness Barbie workouts. One was plyo and the other was an ab
workout. The ab workout is very challenging, so I only repeated twice.
Links below:
Plyo: http://www.fitnessbarbielaurengleisberg.com/2012/12/legs-plyoslight-weight-1221.html
Abs:
http://www.fitnessbarbielaurengleisberg.com/2012/12/cardio-ab-circuit-1218-day-19.html
different Fitness Barbie workouts. One was plyo and the other was an ab
workout. The ab workout is very challenging, so I only repeated twice.
Links below:
Plyo: http://www.fitnessbarbielaurengleisberg.com/2012/12/legs-plyoslight-weight-1221.html
Abs:
http://www.fitnessbarbielaurengleisberg.com/2012/12/cardio-ab-circuit-1218-day-19.html